what is hypnotherapy

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Hypnotherapy is a powerful tool that will create powerful, positive and lasting changes in your life. Hypnotherapy is a natural state that we all go in and out of numerous times a day, when we drive, read a book, scroll our phones, watch a movie or even when we are listening to a conversation without even realizing it. 

We are also in a hypnotic state when we are going to sleep or waking up, this is our most receptive and inspiring times! 

During a Hypnotherapy session we move the conscious mind aside, if you will, where we then gain access to the subconscious mind, this is where the magic happens. This is where all your habits, beliefs, values and thought patterns are stored. We will then communicate all your desires of change to the subconscious, and this is where we can change habits, old beliefs, thought patterns that no longer serve your highest good and that have held you back from experiencing greatness!